Archive

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CEBCO awarded Best in Class Award

Based on the responses submitted on the Arthur J. Gallagher’s National Benchmarking Survey, CEBCO has been awarded a Best in Class Award. What does this mean? A best-in-class benchmarking analysis shifts the focus away from average, so employers gain perspective on...

The Healthy Business Council of Ohio honors CEBCO

The Healthy Business Council of Ohio (HBCO) will recognize 111 Ohio employers for healthy worksite practices during the 16th annual Healthy Worksite Awards presentation in January. Among the recipients being honored is the County Employee Benefits Consortium of Ohio...

Plan Ahead for Flu Season

Plan ahead so that you know where and when you’ll get your flu shot this fall. There are many options, including your doctor’s office or your local pharmacy. Some departments of health and employers have flu clinics too. Why get vaccinated? The vaccine helps prevent...

Effects of alcohol

Many people reach for alcohol to unwind, destress and fall asleep. While this may seem like a good plan, if used repeatedly your physical and emotional health can suffer. According to the National Sleep Foundation, alcohol will make you drowsy, but the sleep that...

9 tips to get you back on track exercising

Going away on vacation, getting sick or having an extra busy week can throw a wrench in your good habits. Check out the simple tips below to help you get back on track: Start small. Studies have shown that 10 minutes of exercise a day can provide health benefits. Hold...