Archive
CEBCO was recognized by The Healthy Business Council of Ohio (HCBO) as a Platinum Award winner for health worksite practices for 2020. There are four levels of achievement – Bronze, Silver, Gold and, new in 2020, Platinum. The HCBO chose to add the Platinum level of...
As of August 2020, almost 1,000 CEBCO members have taken advantage of the program called Diabetes Prevention, a free year-long benefit through Anthem/CEBCO. A total of 214 members have met the final milestone of the program, which means they have lost 5% or more of...
November is the time of year where we try to focus on what we are grateful for in our lives. Research shows the power of gratitude has a huge impact on our physical and mental health and our overall wellbeing. Those who practice gratitude on a daily basis have more...
Fruits and vegetables are a great source of nutrients, vitamins, phytochemicals and antioxidants that the body needs to function. And different colored fruits and vegetables are linked to specific health benefits. For example, yellow and orange fruits and vegetables...
The new year’s a great opportunity for a fresh start when it comes to your health. Like many people, you may make resolutions with great enthusiasm. But enthusiasm alone doesn’t always lead to success. To succeed in reaching your goals this year, ask yourself these...
